Carry-On Essentials: What to Pack (and What to Skip)

Whether it’s a quick weekend getaway or a long-haul adventure, your carry-on is your ultimate travel sidekick. After countless flights (and a few lessons learned the hard way), I’ve figured out exactly which carry-on essentials deserve a spot in that bag under the seat, and what just weighs you down.

If you liked my Airport Survival Guide, this list of carry-on essentials is the perfect companion.

What to Always Pack

When it comes to carry-on essentials, it’s all about balance and comfort meets practicality. Here’s what always makes the cut in my bag:

• A change of clothes: If your luggage gets delayed, you’ll still feel fresh when you land.
• Essential toiletries: Toothbrush, face wipes, and mini deodorant—because airplane air isn’t kind to anyone.
• Chargers + portable battery: Nothing ruins a travel day faster than a dead phone at the wrong time.
• Travel documents: Passport, ID, credit cards, and any printed confirmations.
• Snacks: Skip the overpriced airport options and pack your own favorites. I’m a sucker for Chex Mix and Twizzlers.
• Medications: Always keep these on you. Never rely on checked bags for essentials.
• Scarf or wrap: Perfect for when the cabin temp drops (and doubles as a pillow).
• Jewelry and valuables: Your carry-on is the safest place for these. Keep them close at all times.

What to Skip

Even the best travelers tend to overpack. Here’s what I leave behind to make space for the true carry-on essentials:

• Full-size liquids: TSA’s 3.4-ounce rule still applies, even when it’s your favorite shampoo.
• Extra shoes: One pair on your feet and one in your bag is usually plenty.
• Hardcover books: They’re heavy. Opt for an e-reader or downloaded reads instead.
• Too many “just in case” items: Be honest. Do you really need three lip balms and a backup eye mask?

Bonus Tip

Pack your carry-on with intention. Think through what you’ll actually reach for during your flight—comfort, convenience, and peace of mind should always win over “just in case” clutter.

If you’re planning your next getaway, follow my Jet Set Journal series on Instagram and Facebook for destination inspiration to pair with these carry-on essentials.

Ready for Takeoff

Mastering your carry-on is a travel game-changer. Keep it light, keep it smart, and you’ll never find yourself digging through chaos at 30,000 feet again.

What’s your number-one carry-on essential? Drop it in the comments.

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